The Monthly Practice That Changes Everything.
One Sunday a month to drop the doing and remember who you are.
You're doing everything right..
Checking the boxes. Meeting the deadlines. Showing up for everyone.
But somewhere along the way, you lost yourself in the momentum.
You’re moving fast, but you’re not sure where you’re going. You’re achieving, but it doesn’t feel like you thought it would. You’re holding it together, but you’re exhausted.
And the worst part?
You don’t even have time to figure out what’s wrong—because there’s always something else that needs you.
What if you had one day a month to reset?
Not to add more to your plate. Not to optimize or perform.
But to pause. To breathe. To remember who you are.
That’s Club Reset.
A monthly ritual for high-achieving women who are ready to stop running and start returning—to themselves.
Club Reset is a free, live 75-minute
experience to reset your nervous system.
BREATHWORK. JOURNALING. TRUTH. ZERO PRESSURE.
Next session is almost here
Happens every 1st Sunday at 7pm ET
(live on Zoom + limited replays)
What is Club Reset?
Club Reset is a free monthly breathwork and reflection practice held on the first Sunday of every month.
For 60 minutes, you’ll gather (virtually) with other women who get it—women who’ve achieved the success but lost the joy. Women who are ready to reset.
Here’s what happens:
🫁 Breathwork or Somatic Experience - A guided somatic practice that regulates your nervous system, releases what you’ve been carrying, and reconnects you to yourself.
✍️ Reflection & Integration - Guided prompts to help you anchor the shift and clarify what’s next.
💬 Community Witness Optional sharing space where you can be seen, heard, and held.. just as you are.
WHY BREATHWORK?
Because your body has been trying to tell you something—and your mind keeps overriding it.
Breathwork bypasses the intellectual loop and goes straight to your nervous system.
It’s where real shifts happen.
In one session, you might:
∙ Release tension you didn’t even know you were holding
∙ Feel emotions you’ve been pushing down for months
∙ Access clarity that’s been buried under the noise
∙ Remember what it feels like to be in your body, not just in your head
This isn’t meditation. It ain't stretching. This is somatic transformation.
And it’s free.
THE MONTHLY THEMES
Each Club Reset has a theme that guides the breathwork journey and reflection practice.
Recent themes have included:
∙ Releasing what’s no longer yours to carry
∙ Reconnecting to your desires
∙ Creating space for what’s next
∙ Anchoring in your worth
∙ Reclaiming your energy
Every month is different. Every month is exactly what you need.
HOW IT WORKS
🗓️ When: First Sunday of every month
🕐 Time: 7pm ET / 4pm PT (75 minutes)
💻 Where: Live on Zoom (link sent after registration)
💰 Cost: Free (seriously)
📹 Replay: Available for 7 days if you can’t make it live
All you need:
∙ A quiet space
∙ Headphones (recommended)
∙ Permission to feel
THIS IS YOUR INVITATION
You don’t need another productivity hack or meditation app you KNOW you ain't gonna use.
You don’t need another self-care checklist.
You need to reset.
Club Reset is your monthly permission to:
∙ Stop performing
∙ Drop the mask
∙ Release the weight
∙ Remember who you are
One Sunday a month. 75 minutes. Free. It’s the practice that changes everything.
You'll receive a confirmation email with the Zoom link and reminders with prep instructions.
MEET YOUR HOSTESS
BRIDGETTE SIMMONDS
ICF-Certified Coach & Breathwork Facilitator helping ambitious women reconnect with alignment and joy.
Coach. Speaker. BS Breaker. Soul Mirror.
Bridgette Simmonds is a Professional Certified Coach (ICF), trauma-informed somatic coach, and certified breathwork facilitator with over a decade of experience guiding high-performing women back to themselves.
After a successful career in corporate leadership, managing millions in business and checking every “success” box, Bridgette realized something was missing. That awakening led her to unravel the belief systems she had built her life around and redefine success on her own terms.
Today, she helps women slow down, reconnect with their desires, and live from a place of alignment, purpose, and deep joy.
HOSTED BY BRIDGETTE SIMMONDS
ICF-Certified Coach & Breathwork Facilitator helping ambitious women reconnect with alignment and joy.
Coach. Speaker. BS Breaker. Soul Mirror.
Bridgette Simmonds is a Professional Certified Coach (ICF), trauma-informed somatic coach, and certified breathwork facilitator with over a decade of experience guiding high-performing women back to themselves.
After a successful career in corporate leadership, managing millions in business and checking every “success” box, Bridgette realized something was missing. That awakening led her to unravel the belief systems she had built her life around and redefine success on her own terms.
Today, she helps women slow down, reconnect with their desires, and live from a place of alignment, purpose, and deep joy.
Who is this for?
Club Reset is for YOU if…
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You’re a high-achiever who's burnt out but can't stop
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You've built an impressive life but feel disconnected from yourself.
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You're tired of being polished and performing & you're ready to be real.
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You want support but don't know where to start
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You're craving community with women who understand
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You need a monthly reset to stay grounded in a chaotic world
What Club Reset Attendees are Saying...
An amazing reset!! I feel so relaxed and much more resourced to take on my day with clarity, peace and momentum. So thankful I came. I almost did not because I felt so overwhelmed my to-do list. But so thankful I came. My to do list feels easy.
Club Reset was a breath of fresh air and a sanctuary from the noise.
Club Reset allowed me the space to release emotions that I didn't realize I was holding onto. It was much needed. Thank you!
Frequently Asked Questions
What is included in the session?
Just bring yourself, a journal, headphones (highly recommended) and a willingness to tune in. We’ll guide you through breathwork, reflection, and intention setting; No prior experience needed.
NOTE: Please do not eat anything at least 30 minutes before joining in case we do breathwork.
What if I can’t stay the whole time or need to leave early?
We get it, life happens. You’re welcome to come for what you can. That said, the magic really unfolds when you're present for the full experience, so we encourage you to make the space if possible.
Will there be a replay if I miss it?
Yes - very limited and only available in our Club Reset Circle Community. Replays will be available for a few days after so you can start your month of strong. Don't use that as an excuse not to show up live, though. We believe in the power of showing up in the moment, with real humans, in real time. Magic happens here.
Is this really free?
Yes. Club Reset is my gift to the community. It’s a space for women to experience what’s possible when we reset together.
What should I wear?
Whatever makes you comfortable. Cozy clothes, layers (your body temperature might shift during breathwork so have blankets, pillows nearby).
What if I cry or have emotions come up?
That’s normal and welcome. Breathwork can release stored emotions. You’re safe here. And you can always stop if you need to. You are always in control of you.
Is this meditation?
No. Breathwork is an active practice that uses breath patterns to shift your nervous system state. It’s more intense than meditation—and more transformative.
What if I want more support after Club Reset?
That’s what Reset Collective is for—our year-long membership for women ready for deeper, ongoing transformation.
You’ll hear about it, but there’s no pressure. Club Reset is valuable on its own.
Your Monthly Reset Starts Here
You’ve been running for too long.
One Sunday a month, come home to yourself.
Copyright 2026. Bridgette Simmonds International. All Rights Reserved.